Ways of the Wise provides compassionate, intuitive, and evidence-based perinatal care to support you through the journey of pregnancy, birth and beyond. Our team is dedicated to empowering you with the knowledge and support needed for a positive and memorable birthing experience. We believe in the importance of personalized care and take the time to understand your unique needs and preferences. Our approach is rooted in empathy, respect, and a deep commitment to your well-being and health of both you and your baby-to-be!

Meet Our Doula
Sophie Wood ~ Certified Doula (CD)
Sophie is a passionate and intentional caregiver with a heart for bettering women's access to quality care and information regarding their bodies. Sophie has a background in medicine and has always had a desire to help and care for others as she is the only girl with five brothers. She graduated from Chapman University with a Bachelor of Science in Pre-Med Health Sciences and a minor in Peace and Justice Studies. Her broad medical-focused schooling and career suddenly shifted to focus specifically on women's health and perinatal care after studying in Cape Town, South Africa for a semester. There Sophie volunteered with SHAWCO Health and found her passion for birth work while volunteering for an all women's health clinic. Ever since this day that tugged on her heart strings, Sophie has been diving into education and the world of birth.
Sophie is a wonderful option to join you and your family's birth journey. She is a calming presence, intuitive in nature, and will be an advocate and supporter for all your pregnancy, birth, and postpartum needs!
What is a Doula? A Doula is "a trained professional who provides continuous physical, emotional and informational support to their client before, during and shortly after childbirth to help them achieve the healthiest, most satisfying experience possible" DONA International (2024).

Why Choose a Doula?
Our Support Can Help With

Prenatal Education
Preparing for childbirth and early parenthood
Labor & Birth Support
Guidance and comfort during labor
Postpartum Care
Assistance and emotional support after birth

Breastfeeding Support
Guidance and encouragement for breastfeeding
Emotional Wellness
Providing emotional support and mental well-being
Partner Involvement
Including partners in the birthing experience
Let's Start Your Journey!
Contact Us
Phone
360 . 951 . 9457
Address
San Diego, CA 92109